Resources to Get and Stay Active for Senior Citizens in Onslow County
FEB 9th, 2026
Published By: Noël Bryant, B.A.
Growing older does not mean slowing down—it means finding new and fulfilling ways to stay active, connected, and inspired. In Onslow County, North Carolina, seniors age 65 and better have access to a wide range of programs and services designed to support healthy aging, social engagement, and overall well-being. Whether you’re looking to stay physically active, explore your creativity, or connect with others in your community, Onslow County Senior Services is here to help.
Located at 4955 Richlands Highway in Jacksonville, Onslow County Senior Services offers a welcoming environment and a variety of resources tailored to meet the needs and interests of older adults. Here’s a closer look at some of the wonderful opportunities available right here in our community.
One of the most exciting ways to stay active and engaged is through the Senior Games & Silver Arts programs. These events celebrate active aging by offering friendly athletic competitions and creative arts showcases for older adults. Participants can enjoy activities such as walking events, bowling, swimming, and more, along with opportunities to display talents in visual arts, music, writing, and performing arts.
The Senior Games & Silver Arts are not just about competition—they are about fun, friendship, and celebrating your abilities at every stage of life. Whether you’re a seasoned athlete, a budding artist, or simply curious to try something new, these programs offer something for everyone.
Onslow County Senior Services also provides Evidence-Based Health and Wellness Classes designed to improve balance, strength, and overall mobility.
Popular programs include:
These classes are led by trained instructors and focus on safe, effective ways to stay active. They also provide a wonderful opportunity to meet others and build supportive friendships along the way.
Getting to activities, appointments, and social events is easier thanks to the Onslow United Transit System (OUTS).
This local transportation service offers affordable and accessible rides for seniors throughout the county.
OUTS helps ensure that transportation is not a barrier to staying active, attending programs, or managing daily errands. Whether you’re heading to the senior center, a medical appointment, or a community event, OUTS provides dependable and convenient service.
Caring for a loved one can be rewarding, but it can also be challenging. Onslow County offers Caregiver Support Groups that provide emotional encouragement, practical advice, and a chance to connect with others facing similar experiences.
Additionally, adult day care services are available for loved ones who need supervised care during the day. These programs offer engaging activities, social interaction, and professional care, giving caregivers peace of mind and valuable time to rest or attend to other responsibilities.
Ready to learn more? Call 910-333-0067 or 910-455-2747 today to discover upcoming activities, class schedules, and services available to you or your loved ones. Your next adventure, friendship, or healthy habit could be just a phone call away!
Published By: Noël Bryant, B.A.
Growing older does not mean slowing down—it means finding new and fulfilling ways to stay active, connected, and inspired. In Onslow County, North Carolina, seniors age 65 and better have access to a wide range of programs and services designed to support healthy aging, social engagement, and overall well-being. Whether you’re looking to stay physically active, explore your creativity, or connect with others in your community, Onslow County Senior Services is here to help.
Located at 4955 Richlands Highway in Jacksonville, Onslow County Senior Services offers a welcoming environment and a variety of resources tailored to meet the needs and interests of older adults. Here’s a closer look at some of the wonderful opportunities available right here in our community.
Get Moving with Senior Games & Silver Arts
One of the most exciting ways to stay active and engaged is through the Senior Games & Silver Arts programs. These events celebrate active aging by offering friendly athletic competitions and creative arts showcases for older adults. Participants can enjoy activities such as walking events, bowling, swimming, and more, along with opportunities to display talents in visual arts, music, writing, and performing arts.
The Senior Games & Silver Arts are not just about competition—they are about fun, friendship, and celebrating your abilities at every stage of life. Whether you’re a seasoned athlete, a budding artist, or simply curious to try something new, these programs offer something for everyone.
Build Strength and Confidence with Evidence-Based Classes
Onslow County Senior Services also provides Evidence-Based Health and Wellness Classes designed to improve balance, strength, and overall mobility.
Popular programs include:
- A Matter of Balance – Helps reduce the fear of falling and increases activity levels.
- Tai Chi for Arthritis and Fall Prevention – A gentle exercise program that improves balance, flexibility, and strength.
- Walk With Ease – A walking program that promotes physical activity while supporting joint health and confidence.
These classes are led by trained instructors and focus on safe, effective ways to stay active. They also provide a wonderful opportunity to meet others and build supportive friendships along the way.
Easy Transportation with Onslow United Transit System (OUTS)
Getting to activities, appointments, and social events is easier thanks to the Onslow United Transit System (OUTS).
This local transportation service offers affordable and accessible rides for seniors throughout the county.
OUTS helps ensure that transportation is not a barrier to staying active, attending programs, or managing daily errands. Whether you’re heading to the senior center, a medical appointment, or a community event, OUTS provides dependable and convenient service.
Support for Caregivers and Adult Day Care Options
Caring for a loved one can be rewarding, but it can also be challenging. Onslow County offers Caregiver Support Groups that provide emotional encouragement, practical advice, and a chance to connect with others facing similar experiences.
Additionally, adult day care services are available for loved ones who need supervised care during the day. These programs offer engaging activities, social interaction, and professional care, giving caregivers peace of mind and valuable time to rest or attend to other responsibilities.
Stay Connected, Stay Inspired
Onslow County Senior Services is committed to helping older adults live vibrant, fulfilling lives. From fitness programs and creative outlets to transportation and caregiver support, these services are designed to enhance independence, health, and happiness.Ready to learn more? Call 910-333-0067 or 910-455-2747 today to discover upcoming activities, class schedules, and services available to you or your loved ones. Your next adventure, friendship, or healthy habit could be just a phone call away!